| September 2024 |
| Thu 19: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
79.74g |
|
176.78g |
|
-
|
-
|
| Wed 18: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
105.40g |
|
189.40g |
|
-
|
-
|
| Fri 13: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
104.15g |
|
67.34g |
|
-
|
-
|
| Thu 12: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
121.05g |
|
76.65g |
|
-
|
-
|
| Wed 11: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
83.51g |
|
172.66g |
|
-
|
-
|
| Mon 2: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
78.67g |
|
98.49g |
|
-
|
-
|
| Sun 1: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
98.61g |
|
142.68g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
136.72g |
|
214.36g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
134.57g |
|
170.24g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
136.87g |
|
45.05g |
|
-
|
-
|
| Mon 4: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
82.46g |
|
3.15g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
46.13g |
|
52.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
25.33g |
|
23.15g |
|
-
|
-
|
| Fri 27: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
40.84g |
|
24.89g |
|
-
|
-
|
| Thu 26: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
93.79g |
|
51.47g |
|
-
|
-
|
| Wed 25: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
71.33g |
|
122.28g |
|
2597*
|
 1056
|
| Tue 24: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
71.97g |
|
85.74g |
|
-
|
-
|
| Mon 23: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
71.63g |
|
51.65g |
|
-
|
-
|
| Fri 20: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.04g |
|
76.33g |
|
-
|
-
|
| Thu 19: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
91.64g |
|
71.86g |
|
-
|
-
|
