| August 2024 |
| Tue 20: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Tue 6: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
23.28g |
|
1.84g |
|
-
|
-
|
| Sat 3: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
57.07g |
|
84.59g |
|
-
|
-
|
| Thu 13: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
52.36g |
|
85.27g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
48.53g |
|
169.52g |
|
-
|
-
|
| Wed 21: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
25.22g |
|
147.78g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.63g |
|
28.10g |
|
-
|
-
|
| Thu 14: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.61g |
|
87.07g |
|
-
|
-
|
| Tue 12: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
8.34g |
|
48.92g |
|
-
|
-
|
| Mon 11: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
21.56g |
|
89.07g |
|
-
|
-
|
| Sun 10: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.16g |
|
42.90g |
|
-
|
-
|
| Sat 9: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
12.34g |
|
35.34g |
|
-
|
-
|
| Thu 7: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
26.77g |
|
87.32g |
|
-
|
-
|
| Wed 6: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
26.59g |
|
105.44g |
|
-
|
-
|
| Tue 5: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
12.76g |
|
39.58g |
|
-
|
-
|
| Mon 4: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
51.48g |
|
92.78g |
|
-
|
-
|
| Sun 3: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
3.12g |
|
33.16g |
|
-
|
-
|
| Sat 2: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
28.92g |
|
139.79g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
4.93g |
|
46.42g |
|
-
|
-
|
