| September 2022 |
| Thu 22: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Thu 8: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.20g |
|
67.70g |
|
-
|
-
|
| Mon 5: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
44.04g |
|
139.15g |
|
-
|
-
|
| Sun 4: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.00g |
|
90.00g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.25g |
|
63.25g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
19.96g |
|
43.84g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
68.10g |
|
101.53g |
|
-
|
-
|
| Tue 8: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
130.79g |
|
173.25g |
|
-
|
-
|
| Mon 7: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
60.43g |
|
123.91g |
|
-
|
-
|
| Sun 6: |
2859 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
87.70g |
|
387.30g |
|
-
|
-
|
| Sat 5: |
3084 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
238.07g |
|
334.05g |
|
-
|
-
|
| Wed 2: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
18.08g |
|
113.12g |
|
-
|
-
|
| Tue 1: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
80.26g |
|
134.46g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
72.41g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
35.66g |
|
181.56g |
|
-
|
-
|
| Mon 7: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
47.14g |
|
183.30g |
|
-
|
-
|
| Sat 5: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
37.18g |
|
117.15g |
|
-
|
-
|
| Fri 4: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
22.70g |
|
98.21g |
|
-
|
-
|
| Wed 2: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
25.05g |
|
9.72g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
43.00g |
|
-
|
-
|
