paulin09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 1371 * 104%
Fat:
 
Prot:
 
Carbs:
37.43g
 
136.00g
 
124.11g
- -
May 2024
Fri 24: 1501 * 114%
Fat:
 
Prot:
 
Carbs:
36.59g
 
133.04g
 
159.30g
- -
Thu 23: 1683 * 128%
Fat:
 
Prot:
 
Carbs:
49.03g
 
137.36g
 
182.38g
- -
Wed 15: 160 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.00g
 
26.00g
- -
Tue 14: 1077 * 82%
Fat:
 
Prot:
 
Carbs:
27.20g
 
80.57g
 
118.52g
- -
Thu 9: 1368 * 104%
Fat:
 
Prot:
 
Carbs:
46.79g
 
157.58g
 
74.27g
- -
Tue 7: 861 * 65%
Fat:
 
Prot:
 
Carbs:
26.50g
 
47.00g
 
108.00g
- -
Mon 6: 1194 * 90%
Fat:
 
Prot:
 
Carbs:
42.40g
 
52.87g
 
146.32g
- -
April 2024
Mon 22: 170 * 13%
Fat:
 
Prot:
 
Carbs:
2.40g
 
2.30g
 
37.90g
- -
February 2024
Tue 27: 351 * 27%
Fat:
 
Prot:
 
Carbs:
5.95g
 
34.22g
 
41.88g
- -
Fri 16: 802 * 61%
Fat:
 
Prot:
 
Carbs:
40.00g
 
55.00g
 
88.00g
- -
Thu 15: 1739 * 132%
Fat:
 
Prot:
 
Carbs:
59.76g
 
86.49g
 
204.75g
- -
Tue 13: 893 * 68%
Fat:
 
Prot:
 
Carbs:
27.50g
 
46.00g
 
107.00g
- -
Mon 12: 940 * 71%
Fat:
 
Prot:
 
Carbs:
31.75g
 
59.50g
 
95.00g
- -
Wed 7: 868 * 66%
Fat:
 
Prot:
 
Carbs:
25.00g
 
44.00g
 
96.00g
- -
Tue 6: 1153 * 87%
Fat:
 
Prot:
 
Carbs:
25.50g
 
60.00g
 
163.34g
- -
Mon 5: 1136 * 86%
Fat:
 
Prot:
 
Carbs:
36.50g
 
63.00g
 
128.34g
- -
Thu 1: 941 * 71%
Fat:
 
Prot:
 
Carbs:
38.50g
 
41.00g
 
109.84g
- -
January 2024
Tue 30: 589 * 45%
Fat:
 
Prot:
 
Carbs:
22.35g
 
15.25g
 
82.10g
- -
Fri 26: 1201 * 91%
Fat:
 
Prot:
 
Carbs:
32.26g
 
55.74g
 
154.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.