Karla Locks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 200 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
3.21g
 
24.51g
- -
February 2024
Sat 24: 979 * 65%
Fat:
 
Prot:
 
Carbs:
46.41g
 
51.22g
 
90.43g
- -
Thu 22: 879 * 59%
Fat:
 
Prot:
 
Carbs:
41.23g
 
90.75g
 
45.31g
- -
Tue 20: 675 * 45%
Fat:
 
Prot:
 
Carbs:
30.46g
 
56.45g
 
43.77g
- -
Wed 14: 854 * 57%
Fat:
 
Prot:
 
Carbs:
46.40g
 
71.02g
 
36.53g
- -
January 2024
Wed 17: 239 * 16%
Fat:
 
Prot:
 
Carbs:
10.96g
 
14.50g
 
22.16g
- -
Tue 9: 1626 * 108%
Fat:
 
Prot:
 
Carbs:
48.77g
 
61.36g
 
237.95g
- -
March 2023
Mon 6: 224 * 15%
Fat:
 
Prot:
 
Carbs:
1.20g
 
35.30g
 
17.00g
- -
February 2023
Sun 26: 164 * 11%
Fat:
 
Prot:
 
Carbs:
2.59g
 
8.86g
 
27.42g
- -
Tue 14: 728 * 49%
Fat:
 
Prot:
 
Carbs:
19.83g
 
50.10g
 
82.34g
- -
September 2022
Thu 8: 754 * 50%
Fat:
 
Prot:
 
Carbs:
10.54g
 
66.70g
 
84.53g
- -
Tue 6: 115 * 8%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.44g
 
24.19g
- -
Mon 5: 895 * 60%
Fat:
 
Prot:
 
Carbs:
26.69g
 
53.56g
 
111.97g
- -
June 2022
Tue 7: 164 * 11%
Fat:
 
Prot:
 
Carbs:
6.04g
 
9.42g
 
20.67g
- -
April 2022
Mon 11: 195 * 13%
Fat:
 
Prot:
 
Carbs:
10.71g
 
13.23g
 
11.47g
- -
Sun 10: 477 * 32%
Fat:
 
Prot:
 
Carbs:
21.90g
 
25.60g
 
34.60g
- -
March 2022
Thu 31: 51 * 3%
Fat:
 
Prot:
 
Carbs:
0.17g
 
10.79g
 
0.72g
- -
Tue 29: 96 * 6%
Fat:
 
Prot:
 
Carbs:
5.50g
 
7.18g
 
6.06g
- -
Tue 15: 701 * 47%
Fat:
 
Prot:
 
Carbs:
27.27g
 
38.51g
 
83.30g
1991*  1290
February 2022
Tue 1: 139 * 9%
Fat:
 
Prot:
 
Carbs:
0.48g
 
1.61g
 
34.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.