| August 2022 |
| Thu 11: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
31.14g |
|
63.88g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
19.25g |
|
28.76g |
|
-
|
-
|
| Fri 8: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
48.66g |
|
57.52g |
|
-
|
-
|
| Thu 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
64.91g |
|
80.12g |
|
-
|
-
|
| Wed 6: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
96.94g |
|
184.85g |
|
-
|
-
|
| Tue 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
90.76g |
|
178.69g |
|
-
|
-
|
| Mon 4: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
118.46g |
|
185.76g |
|
-
|
-
|
| Sun 3: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
104.10g |
|
120.96g |
|
-
|
-
|
| Sat 2: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
20.95g |
|
27.45g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
24.83g |
|
43.55g |
|
-
|
-
|
| Wed 20: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
42.37g |
|
105.24g |
|
-
|
-
|
| Tue 19: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
53.71g |
|
47.74g |
|
-
|
-
|
| Tue 12: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
34.61g |
|
37.17g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
54.23g |
|
90.94g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
90.49g |
|
188.08g |
|
-
|
-
|
| Wed 9: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
101.09g |
|
126.00g |
|
-
|
-
|
| Tue 8: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
43.93g |
|
84.03g |
|
-
|
-
|
| Mon 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
100.27g |
|
117.26g |
|
-
|
-
|
| Sun 6: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
85.07g |
|
157.73g |
|
-
|
-
|
| Sat 5: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
77.86g |
|
127.54g |
|
-
|
-
|
