| September 2024 |
| Fri 6: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
4.72g |
|
37.36g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
967 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
58.64g |
|
94.41g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
675 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
60.52g |
|
5.68g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
2124 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
101.29g |
|
228.56g |
|
-
|
-
|
| Tue 7: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
49.20g |
|
2.60g |
|
-
|
-
|
| Mon 6: |
855 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
47.42g |
|
133.87g |
|
-
|
-
|
| Sun 5: |
2275 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
275.90g |
|
164.71g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
692 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
45.85g |
|
44.00g |
|
-
|
-
|
| Fri 2: |
982 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
53.55g |
|
84.26g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1014 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
69.28g |
|
81.93g |
|
-
|
-
|
| Tue 30: |
750 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
43.67g |
|
76.87g |
|
-
|
-
|
| Mon 29: |
1575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
193.77g |
|
93.58g |
|
-
|
-
|
| Sat 27: |
1355 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
103.53g |
|
120.88g |
|
-
|
-
|
| Fri 26: |
1324 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
76.76g |
|
108.14g |
|
-
|
-
|
| Thu 25: |
1106 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
116.31g |
|
71.58g |
|
-
|
-
|
| Wed 24: |
1718 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
184.79g |
|
107.34g |
|
-
|
-
|
| Tue 23: |
728 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
47.25g |
|
49.30g |
|
-
|
-
|
| Mon 22: |
866 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
50.12g |
|
84.04g |
|
-
|
-
|
| Sun 21: |
1490 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
108.76g |
|
144.07g |
|
-
|
-
|
| Sat 20: |
750 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
48.75g |
|
51.65g |
|
-
|
-
|
