| August 2024 |
| Fri 16: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
21.00g |
|
84.59g |
|
-
|
-
|
| Tue 13: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
26.60g |
|
95.09g |
|
-
|
-
|
| Mon 12: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
38.56g |
|
158.39g |
|
-
|
-
|
| Sun 11: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
27.33g |
|
163.11g |
|
-
|
-
|
| Sat 10: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
24.48g |
|
119.23g |
|
2100*
|
 1127
|
| Fri 9: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
21.80g |
|
110.81g |
|
-
|
-
|
| Thu 8: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
30.04g |
|
70.44g |
|
1993*
|
990
|
| Wed 7: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
34.63g |
|
62.80g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.00g |
|
28.16g |
|
-
|
-
|
| Thu 18: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
35.47g |
|
158.23g |
|
-
|
-
|
| Wed 17: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.74g |
|
160.52g |
|
-
|
-
|
| Tue 16: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
18.26g |
|
119.96g |
|
2055*
|
1211
|
| Mon 15: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
27.05g |
|
112.54g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
25.23g |
|
133.49g |
|
-
|
-
|
| Wed 10: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
17.13g |
|
118.15g |
|
-
|
-
|
| Tue 9: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
34.69g |
|
145.25g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
57.00g |
|
93.01g |
|
-
|
-
|
| Fri 1: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
30.03g |
|
38.70g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
44.58g |
|
108.77g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
23.46g |
|
57.99g |
|
-
|
-
|
