| November 2021 |
| Mon 8: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
16.74g |
|
115.98g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
8.47g |
|
42.45g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.65g |
|
64.69g |
|
-
|
-
|
| Fri 19: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
10.89g |
|
5.09g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
-
|
-
|
|
1725*
|
-
|
| Fri 12: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
21.09g |
|
94.91g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
27.69g |
|
58.71g |
|
-
|
-
|
| Tue 8: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
14.38g |
|
31.09g |
|
-
|
-
|
| Thu 3: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
24.18g |
|
49.08g |
|
-
|
-
|
| Wed 2: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
51.22g |
|
170.28g |
|
-
|
-
|
| Tue 1: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
68.00g |
|
145.56g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
71.37g |
|
52.23g |
|
-
|
-
|
| Wed 25: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.30g |
|
80.89g |
|
-
|
-
|
| Wed 18: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
70.20g |
|
164.84g |
|
-
|
-
|
| Tue 17: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
60.39g |
|
195.11g |
|
1881*
|
 332
|
| Mon 16: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
43.01g |
|
140.98g |
|
-
|
-
|
| Fri 13: |
2180 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
69.87g |
|
274.55g |
|
-
|
-
|
| Thu 12: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
68.36g |
|
126.55g |
|
-
|
-
|
| Wed 11: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
63.17g |
|
147.13g |
|
-
|
-
|
| Sat 7: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
24.11g |
|
76.72g |
|
-
|
-
|
| Fri 6: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
105.03g |
|
74.34g |
|
2113*
|
1121
|
