| September 2023 |
| Tue 5: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
56.40g |
|
3.87g |
|
-
|
-
|
| Mon 4: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
96.65g |
|
17.35g |
|
-
|
-
|
| Sun 3: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
30.84g |
|
25.57g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
107.84g |
|
6.00g |
|
-
|
-
|
| Tue 29: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
67.85g |
|
22.67g |
|
-
|
-
|
| Mon 28: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.68g |
|
94.81g |
|
40.20g |
|
-
|
-
|
| Sun 6: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
83.83g |
|
15.96g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
62.85g |
|
31.62g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
138.00g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
108.38g |
|
15.25g |
|
-
|
-
|
| Mon 24: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
101.58g |
|
19.97g |
|
-
|
-
|
| Sun 23: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
134.94g |
|
5.21g |
|
-
|
-
|
| Sat 22: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
75.24g |
|
0.80g |
|
-
|
-
|
| Wed 19: |
2084 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
159.30g |
|
126.89g |
|
45.39g |
|
-
|
-
|
| Sun 16: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
25.20g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
84.08g |
|
2.40g |
|
-
|
-
|
| Thu 13: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
37.20g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
96.72g |
|
20.10g |
|
-
|
-
|
| Tue 11: |
1379 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
88.45g |
|
67.00g |
|
-
|
-
|
| Sat 8: |
3631 *
|
330%
|
Fat: |
|
Prot: |
|
Carbs: |
210.28g |
|
182.10g |
|
266.32g |
|
-
|
-
|
