| July 2024 |
| Tue 16: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.21g |
|
7.08g |
|
-
|
-
|
| Mon 8: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.53g |
|
16.83g |
|
-
|
-
|
| Sun 7: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
12.76g |
|
27.12g |
|
-
|
-
|
| Wed 3: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.81g |
|
36.63g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
29.90g |
|
51.96g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
4.93g |
|
25.93g |
|
-
|
-
|
| Tue 6: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.90g |
|
17.50g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
6.00g |
|
42.22g |
|
-
|
-
|
| Thu 18: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.66g |
|
27.85g |
|
-
|
-
|
| Wed 17: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.15g |
|
47.32g |
|
-
|
-
|
| Tue 9: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
14.95g |
|
66.98g |
|
-
|
-
|
| Thu 4: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.42g |
|
53.41g |
|
-
|
-
|
| Mon 1: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
14.39g |
|
31.28g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.34g |
|
50.18g |
|
-
|
-
|
| Tue 26: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
6.25g |
|
53.15g |
|
-
|
-
|
| Mon 25: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
7.77g |
|
37.07g |
|
-
|
-
|
| Sat 23: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.24g |
|
41.67g |
|
-
|
-
|
| Fri 22: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
17.91g |
|
70.44g |
|
-
|
-
|
| Wed 20: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.58g |
|
72.02g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
2.01g |
|
20.72g |
|
-
|
-
|
