| August 2024 |
| Mon 19: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.93g |
|
39.50g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
15.10g |
|
35.80g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
24.30g |
|
35.68g |
|
-
|
-
|
| Fri 1: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
37.97g |
|
34.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
45.05g |
|
103.86g |
|
-
|
-
|
| Wed 29: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
67.79g |
|
181.22g |
|
-
|
-
|
| Tue 28: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
69.52g |
|
179.25g |
|
-
|
-
|
| Mon 27: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
36.82g |
|
235.68g |
|
-
|
-
|
| Sun 26: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
29.42g |
|
81.00g |
|
-
|
-
|
| Sat 25: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
82.89g |
|
123.69g |
|
-
|
-
|
| Fri 24: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
77.00g |
|
142.64g |
|
-
|
-
|
| Thu 23: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
41.05g |
|
196.91g |
|
-
|
-
|
| Wed 22: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
85.31g |
|
191.39g |
|
-
|
-
|
| Tue 21: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
65.92g |
|
183.54g |
|
-
|
-
|
| Mon 20: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
60.50g |
|
155.37g |
|
-
|
-
|
| Sat 18: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
60.98g |
|
196.71g |
|
-
|
-
|
| Fri 17: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
108.24g |
|
197.76g |
|
-
|
-
|
| Thu 16: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
102.18g |
|
135.78g |
|
-
|
-
|
| Wed 15: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
65.19g |
|
138.56g |
|
-
|
-
|
| Tue 14: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
110.95g |
|
199.94g |
|
-
|
-
|
