| August 2024 |
| Thu 15: |
-
|
-
|
|
3382*
|
-
|
| Wed 14: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
74.95g |
|
103.96g |
|
3680*
|
 2654
|
| Tue 13: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
42.03g |
|
98.82g |
|
3340*
|
2330
|
| Mon 12: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
41.63g |
|
93.84g |
|
3405*
|
2450
|
| Sun 11: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
26.33g |
|
24.84g |
|
3419*
|
2909
|
| Sat 10: |
-
|
-
|
|
3382*
|
-
|
| Fri 9: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
37.12g |
|
188.24g |
|
3405*
|
1790
|
| Thu 8: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
94.93g |
|
122.68g |
|
3297*
|
1767
|
| Wed 7: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
38.27g |
|
78.11g |
|
3579*
|
2665
|
| Tue 6: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
61.19g |
|
196.01g |
|
3297*
|
1753
|
| Mon 5: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
99.26g |
|
252.24g |
|
3309*
|
1389
|
| Sun 4: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
96.57g |
|
110.51g |
|
3405*
|
2030
|
| Sat 3: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
47.51g |
|
52.73g |
|
3816*
|
2798
|
| Fri 2: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
79.28g |
|
62.08g |
|
3814*
|
2578
|
| July 2024 |
| Wed 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
3382*
|
3380
|
| Mon 15: |
-
|
-
|
|
3382*
|
-
|
| Sun 14: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
44.25g |
|
71.47g |
|
3978*
|
3003
|
| Sat 13: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
49.17g |
|
71.15g |
|
3978*
|
3140
|
| Thu 11: |
-
|
-
|
|
3382*
|
-
|
