| July 2024 |
| Tue 9: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
27.92g |
|
17.63g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
141.68g |
|
106.32g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
781 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
65.38g |
|
66.20g |
|
-
|
-
|
| Fri 22: |
1005 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
51.67g |
|
68.84g |
|
-
|
-
|
| Tue 19: |
1939 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
95.37g |
|
150.84g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
97.65g |
|
141.85g |
|
-
|
-
|
| Sat 21: |
1266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
87.50g |
|
126.45g |
|
-
|
-
|
| Fri 20: |
569 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
23.73g |
|
94.43g |
|
-
|
-
|
| Thu 19: |
1889 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
96.55g |
|
131.35g |
|
-
|
-
|
| Wed 18: |
1294 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
90.94g |
|
116.41g |
|
-
|
-
|
| Tue 17: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
121.19g |
|
105.68g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.80g |
|
56.61g |
|
-
|
-
|
| Wed 9: |
1146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
79.16g |
|
129.89g |
|
-
|
-
|
| Tue 8: |
1536 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
42.55g |
|
236.16g |
|
-
|
-
|
| Mon 7: |
988 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
63.79g |
|
104.78g |
|
3140*
|
 2152
|
| Sun 6: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
78.15g |
|
215.34g |
|
-
|
-
|
| Sat 5: |
1260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
111.51g |
|
86.67g |
|
-
|
-
|
| Fri 4: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
92.11g |
|
126.20g |
|
3563*
|
2195
|
| Thu 3: |
1296 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
110.26g |
|
99.87g |
|
-
|
-
|
| Wed 2: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
91.32g |
|
135.43g |
|
3459*
|
1949
|
