Azwar Batistotti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 865 * 58%
Fat:
 
Prot:
 
Carbs:
25.85g
 
28.43g
 
121.39g
- -
Sun 15: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
36.10g
 
75.88g
 
121.82g
2495*  1369
Sat 14: 1144 * 76%
Fat:
 
Prot:
 
Carbs:
18.57g
 
75.09g
 
172.05g
- -
Fri 13: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
23.46g
 
67.81g
 
141.17g
- -
Thu 12: 890 * 59%
Fat:
 
Prot:
 
Carbs:
29.12g
 
57.27g
 
101.00g
2192*  1302
August 2024
Tue 13: 109 * 7%
Fat:
 
Prot:
 
Carbs:
1.75g
 
12.70g
 
9.35g
- -
July 2024
Thu 11: 121 * 8%
Fat:
 
Prot:
 
Carbs:
1.76g
 
8.53g
 
17.20g
- -
June 2024
Tue 4: 849 * 57%
Fat:
 
Prot:
 
Carbs:
31.58g
 
87.95g
 
49.81g
- -
May 2024
Tue 28: 545 * 36%
Fat:
 
Prot:
 
Carbs:
21.35g
 
69.83g
 
14.68g
- -
Sat 11: 725 * 48%
Fat:
 
Prot:
 
Carbs:
14.14g
 
82.77g
 
62.26g
2893*  2168
February 2024
Sun 11: 665 * 44%
Fat:
 
Prot:
 
Carbs:
13.27g
 
57.89g
 
74.98g
- -
Sat 10: 680 * 45%
Fat:
 
Prot:
 
Carbs:
12.49g
 
29.31g
 
112.84g
- -
Fri 9: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
34.48g
 
56.79g
 
136.08g
- -
Thu 8: 921 * 61%
Fat:
 
Prot:
 
Carbs:
31.55g
 
49.15g
 
107.77g
- -
Wed 7: 981 * 65%
Fat:
 
Prot:
 
Carbs:
46.04g
 
27.41g
 
114.79g
- -
Tue 6: 852 * 57%
Fat:
 
Prot:
 
Carbs:
26.04g
 
39.86g
 
115.74g
- -
Mon 5: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
39.15g
 
85.81g
 
127.55g
- -
Sun 4: 827 * 55%
Fat:
 
Prot:
 
Carbs:
26.92g
 
34.17g
 
111.96g
- -
Sat 3: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
33.81g
 
52.62g
 
132.52g
- -
Fri 2: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
69.47g
 
99.47g
 
233.49g
- -
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