| May 2023 |
| Wed 24: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.79g |
|
50.22g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
43.88g |
|
93.03g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
48.09g |
|
132.98g |
|
-
|
-
|
| Sun 26: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
27.32g |
|
158.55g |
|
-
|
-
|
| Fri 24: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
62.87g |
|
70.40g |
|
-
|
-
|
| Thu 23: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
30.03g |
|
136.98g |
|
-
|
-
|
| Wed 22: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
45.83g |
|
135.53g |
|
-
|
-
|
| Tue 21: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
15.00g |
|
34.40g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
65.39g |
|
115.47g |
|
-
|
-
|
| Sat 5: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
35.88g |
|
119.50g |
|
1687*
|
 826
|
| Fri 4: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
52.77g |
|
88.96g |
|
-
|
-
|
| Thu 3: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
46.84g |
|
192.23g |
|
-
|
-
|
| Wed 2: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
75.14g |
|
109.32g |
|
1641*
|
452
|
| Tue 1: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
55.95g |
|
141.99g |
|
1639*
|
492
|
| November 2020 |
| Mon 30: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.97g |
|
115.58g |
|
1518*
|
800
|
| Sat 28: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
25.95g |
|
76.79g |
|
-
|
-
|
| Mon 9: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
52.56g |
|
94.42g |
|
-
|
-
|
| Sat 7: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
66.65g |
|
66.81g |
|
-
|
-
|
| Fri 6: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
38.00g |
|
60.92g |
|
-
|
-
|
