| June 2023 |
| Mon 26: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
61.15g |
|
117.63g |
|
-
|
-
|
| Sun 25: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
11.49g |
|
68.99g |
|
-
|
-
|
| Sat 24: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
16.12g |
|
11.83g |
|
-
|
-
|
| Fri 23: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
90.93g |
|
153.40g |
|
-
|
-
|
| Wed 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
31.84g |
|
125.94g |
|
-
|
-
|
| Tue 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
69.06g |
|
185.51g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
8.30g |
|
59.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
14.08g |
|
60.80g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
69.61g |
|
37.92g |
|
-
|
-
|
| Mon 23: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
36.67g |
|
137.44g |
|
-
|
-
|
| Sun 22: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
89.31g |
|
192.84g |
|
-
|
-
|
| Sat 21: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
65.15g |
|
187.55g |
|
-
|
-
|
| Fri 20: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
33.68g |
|
161.42g |
|
-
|
-
|
| Thu 19: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
49.44g |
|
193.78g |
|
-
|
-
|
| Wed 18: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
76.36g |
|
157.63g |
|
-
|
-
|
| Tue 17: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
41.56g |
|
121.66g |
|
-
|
-
|
| Mon 16: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
57.42g |
|
126.13g |
|
-
|
-
|
| Sun 15: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
25.75g |
|
73.80g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
45.08g |
|
181.73g |
|
-
|
-
|
| Fri 29: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
29.66g |
|
76.92g |
|
-
|
-
|
