| June 2024 |
| Sat 22: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
55.65g |
|
138.26g |
|
-
|
-
|
| Fri 21: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
79.70g |
|
111.32g |
|
-
|
-
|
| Thu 20: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
98.58g |
|
174.03g |
|
-
|
-
|
| Wed 19: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
111.20g |
|
134.50g |
|
-
|
-
|
| Tue 18: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
53.12g |
|
127.66g |
|
-
|
-
|
| Mon 17: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
111.57g |
|
139.63g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.76g |
|
33.70g |
|
-
|
-
|
| Fri 21: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.32g |
|
65.45g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
81.60g |
|
159.98g |
|
-
|
-
|
| Fri 15: |
1880 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
69.31g |
|
278.08g |
|
-
|
-
|
| Thu 14: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
25.32g |
|
128.94g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
18.49g |
|
115.30g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1711 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
57.53g |
|
197.30g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1441 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
105.07g |
|
123.23g |
|
-
|
-
|
| Sun 13: |
614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
41.88g |
|
92.25g |
|
-
|
-
|
| Sat 12: |
585 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
48.66g |
|
34.51g |
|
-
|
-
|
| Fri 11: |
1047 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
69.21g |
|
125.76g |
|
-
|
-
|
| Thu 10: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
54.61g |
|
124.58g |
|
-
|
-
|
| Wed 9: |
1082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
35.81g |
|
186.26g |
|
-
|
-
|
| Tue 8: |
2316 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
84.16g |
|
363.94g |
|
-
|
-
|
