| November 2020 |
| Sat 21: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
23.23g |
|
37.54g |
|
-
|
-
|
| Fri 20: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
60.35g |
|
150.58g |
|
-
|
-
|
| Thu 19: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
44.63g |
|
295.09g |
|
-
|
-
|
| Wed 18: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
29.57g |
|
160.71g |
|
1905*
|
 537
|
| Tue 17: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
44.04g |
|
112.39g |
|
-
|
-
|
| Mon 16: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
20.03g |
|
115.56g |
|
2352*
|
1433
|
| Sun 15: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
29.35g |
|
143.39g |
|
-
|
-
|
| Sat 14: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
51.08g |
|
164.88g |
|
-
|
-
|
| Fri 13: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
30.10g |
|
6.27g |
|
2295*
|
2042
|
| Thu 12: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
5.67g |
|
7.15g |
|
2042*
|
1940
|
| Wed 11: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
45.44g |
|
177.89g |
|
1844*
|
252
|
| Tue 10: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
33.47g |
|
70.66g |
|
-
|
-
|
| Mon 9: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
16.06g |
|
16.74g |
|
1707*
|
1411
|
| Sun 8: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.02g |
|
87.72g |
|
-
|
-
|
| Sat 7: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
32.96g |
|
17.35g |
|
-
|
-
|
| Fri 6: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
21.12g |
|
26.91g |
|
-
|
-
|
| Thu 5: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
55.11g |
|
70.90g |
|
-
|
-
|
| Wed 4: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
17.06g |
|
77.48g |
|
-
|
-
|
| Tue 3: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
35.41g |
|
65.27g |
|
-
|
-
|
| Mon 2: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
27.59g |
|
47.19g |
|
-
|
-
|
