| April 2022 |
| Tue 12: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
13.12g |
|
67.57g |
|
-
|
-
|
| Tue 5: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.08g |
|
10.36g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
614 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
8.15g |
|
157.41g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
542 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
15.18g |
|
97.56g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
34.91g |
|
45.64g |
|
-
|
-
|
| Sun 22: |
628 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
10.12g |
|
117.98g |
|
-
|
-
|
| Sat 14: |
138 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.42g |
|
33.21g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1026 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
62.03g |
|
82.39g |
|
-
|
-
|
| Wed 28: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
25.07g |
|
66.75g |
|
-
|
-
|
| Tue 27: |
367 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
37.77g |
|
32.18g |
|
-
|
-
|
| Mon 26: |
375 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
59.00g |
|
-
|
-
|
| Sun 25: |
422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
10.02g |
|
102.91g |
|
-
|
-
|
| Fri 23: |
642 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
46.50g |
|
48.61g |
|
-
|
-
|
| Sun 11: |
557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.91g |
|
47.18g |
|
-
|
-
|
| Sat 3: |
727 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
15.96g |
|
140.18g |
|
-
|
-
|
| Thu 1: |
150 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
4.04g |
|
32.48g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
514 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
28.68g |
|
70.49g |
|
-
|
-
|
| Tue 29: |
436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
27.22g |
|
24.89g |
|
-
|
-
|
| Wed 23: |
674 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.80g |
|
91.22g |
|
-
|
-
|
| Sat 19: |
187 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
20.00g |
|
-
|
-
|
