| July 2021 |
| Thu 15: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
99.81g |
|
234.89g |
|
-
|
-
|
| Fri 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
47.53g |
|
157.60g |
|
-
|
-
|
| Thu 8: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
119.14g |
|
198.40g |
|
-
|
-
|
| Wed 7: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
113.07g |
|
189.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
146.55g |
|
190.31g |
|
-
|
-
|
| Thu 28: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
61.42g |
|
86.62g |
|
-
|
-
|
| Wed 27: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
35.69g |
|
68.00g |
|
-
|
-
|
| Tue 26: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
77.68g |
|
170.00g |
|
-
|
-
|
| Sun 24: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
42.62g |
|
114.76g |
|
-
|
-
|
| Sat 23: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
99.18g |
|
131.98g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
2247 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
130.83g |
|
350.47g |
|
-
|
-
|
| Fri 18: |
3184 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
272.67g |
|
355.32g |
|
-
|
-
|
| Thu 17: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
140.37g |
|
112.42g |
|
-
|
-
|
| Wed 16: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
139.32g |
|
153.31g |
|
-
|
-
|
| Tue 15: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
60.52g |
|
34.59g |
|
-
|
-
|
| Sun 13: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
84.74g |
|
170.48g |
|
1509*
|
 351
|
| Sun 6: |
5016 *
|
334%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
275.72g |
|
774.47g |
|
-
|
-
|
| Sat 5: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
191.28g |
|
111.74g |
|
-
|
-
|
