| December 2020 |
| Fri 25: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
47.27g |
|
121.65g |
|
-
|
-
|
| Thu 24: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
15.00g |
|
197.20g |
|
-
|
-
|
| Sun 6: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
48.68g |
|
114.86g |
|
-
|
-
|
| Thu 3: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
46.62g |
|
83.30g |
|
-
|
-
|
| Wed 2: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.89g |
|
92.50g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
54.32g |
|
255.70g |
|
-
|
-
|
| Sun 8: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
113.21g |
|
176.72g |
|
-
|
-
|
| Fri 6: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
30.57g |
|
80.54g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
43.55g |
|
185.94g |
|
-
|
-
|
| Mon 26: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
15.92g |
|
81.96g |
|
-
|
-
|
| Sun 25: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
50.90g |
|
217.29g |
|
-
|
-
|
| Sat 24: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
62.09g |
|
93.61g |
|
-
|
-
|
| Fri 23: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
86.60g |
|
170.58g |
|
-
|
-
|
| Thu 22: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
77.96g |
|
172.30g |
|
2710*
|
 1033
|
| Wed 21: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
80.94g |
|
196.77g |
|
-
|
-
|
| Tue 20: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
65.94g |
|
168.02g |
|
2521*
|
980
|
| Mon 19: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
53.02g |
|
83.29g |
|
-
|
-
|
