Daily Average: |
Exercise: 2099 Cals |
|
Food: 1103 Cals |
(Fat: 44.37g, Protein: 75.14g, Carbs: 98.59g) |
Monthly Total: |
Exercise: 2099 Cals |
|
Food: 14333 Cals |
(Fat: 576.86g, Protein: 976.85g, Carbs: 1281.65g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -624 |
|
14
|
15
|
16
|
17
|
18
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19
|
20
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21
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22
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23
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24
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25
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26
|
27
|
28
|
29
|
30
|
31
|
|
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 1500 calories (22 May 22)
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