| March 2024 |
| Wed 6: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
42.85g |
|
37.07g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
28.25g |
|
77.62g |
|
-
|
-
|
| Fri 13: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
53.55g |
|
104.63g |
|
-
|
-
|
| Fri 6: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
20.38g |
|
79.58g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
37.97g |
|
116.40g |
|
-
|
-
|
| Mon 4: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
52.72g |
|
108.73g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
11.58g |
|
41.86g |
|
-
|
-
|
| Tue 22: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
24.34g |
|
62.55g |
|
-
|
-
|
| Mon 21: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
22.12g |
|
83.09g |
|
-
|
-
|
| Thu 10: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
19.04g |
|
20.25g |
|
-
|
-
|
| Thu 3: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.86g |
|
46.80g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
59.72g |
|
101.05g |
|
-
|
-
|
| Mon 5: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.76g |
|
70.90g |
|
-
|
-
|
| Sun 4: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
35.07g |
|
122.28g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
21.22g |
|
52.21g |
|
-
|
-
|
| Mon 15: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| Wed 10: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Tue 9: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Fri 5: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.03g |
|
45.23g |
|
-
|
-
|
