| August 2021 |
| Wed 18: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
1335*
|
 1197
|
| Fri 13: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
23.26g |
|
112.24g |
|
-
|
-
|
| Thu 12: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
41.59g |
|
233.23g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
26.31g |
|
98.73g |
|
-
|
-
|
| Sun 4: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
33.59g |
|
132.51g |
|
-
|
-
|
| Sat 3: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
47.67g |
|
155.70g |
|
-
|
-
|
| Fri 2: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
24.01g |
|
113.64g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
44.73g |
|
139.79g |
|
-
|
-
|
| Sun 6: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
69.75g |
|
158.15g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
43.00g |
|
-
|
-
|
| Sun 23: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
29.24g |
|
103.04g |
|
-
|
-
|
| Wed 19: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
24.98g |
|
98.34g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.29g |
|
183.94g |
|
-
|
-
|
| Fri 9: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
26.05g |
|
160.14g |
|
-
|
-
|
| Thu 8: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
12.97g |
|
43.45g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
42.95g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
-
|
-
|
|
1384*
|
-
|
| November 2020 |
| Tue 17: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
9.04g |
|
20.61g |
|
-
|
-
|
| Mon 16: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
28.96g |
|
92.50g |
|
-
|
-
|
| Sun 15: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.28g |
|
42.36g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
12.92g |
|
54.23g |
|
-
|
-
|
