몸짱언냐's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Wed 28: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.63g
 
2.77g
- -
September 2022
Mon 26: 108 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
18.00g
 
9.00g
- -
July 2022
Thu 7: 166 * 9%
Fat:
 
Prot:
 
Carbs:
0.23g
 
5.93g
 
36.48g
- -
June 2022
Wed 29: 323 * 17%
Fat:
 
Prot:
 
Carbs:
12.18g
 
13.80g
 
41.66g
- -
May 2022
Wed 18: - - 1607* -
Mon 9: - - 1526* -
April 2022
Sat 30: 311 * 16%
Fat:
 
Prot:
 
Carbs:
16.66g
 
7.68g
 
35.15g
- -
Thu 21: 94 * 5%
Fat:
 
Prot:
 
Carbs:
1.34g
 
4.18g
 
18.64g
- -
Tue 5: 116 * 6%
Fat:
 
Prot:
 
Carbs:
2.10g
 
21.90g
 
6.00g
- -
March 2022
Tue 29: 99 * 5%
Fat:
 
Prot:
 
Carbs:
0.80g
 
20.00g
 
2.90g
- -
Mon 28: 108 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
18.00g
 
9.00g
- -
November 2021
Wed 24: 201 * 11%
Fat:
 
Prot:
 
Carbs:
16.36g
 
11.11g
 
2.13g
- -
July 2021
Wed 7: 236 * 12%
Fat:
 
Prot:
 
Carbs:
8.81g
 
30.13g
 
9.11g
- -
May 2021
Fri 28: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.07g
 
1.25g
 
3.22g
- -
Mon 24: 178 * 9%
Fat:
 
Prot:
 
Carbs:
10.10g
 
12.32g
 
12.47g
- -
April 2021
Mon 12: 412 * 22%
Fat:
 
Prot:
 
Carbs:
13.06g
 
23.23g
 
54.33g
- -
March 2021
Mon 15: 150 * 8%
Fat:
 
Prot:
 
Carbs:
7.57g
 
7.50g
 
14.10g
- -
Fri 12: 157 * 8%
Fat:
 
Prot:
 
Carbs:
6.29g
 
18.94g
 
5.53g
- -
February 2021
Mon 15: 133 * 7%
Fat:
 
Prot:
 
Carbs:
3.03g
 
9.67g
 
18.30g
1681*  1548
Tue 9: 154 * 8%
Fat:
 
Prot:
 
Carbs:
7.11g
 
7.81g
 
16.19g
- -
Wed 3: 414 * 22%
Fat:
 
Prot:
 
Carbs:
15.70g
 
21.08g
 
49.68g
- -
Tue 2: 332 * 17%
Fat:
 
Prot:
 
Carbs:
16.62g
 
6.18g
 
42.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.