May 2024 |
Thu 30: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.15g |
|
24.31g |
|
-
|
-
|
Sun 26: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
11.19g |
|
7.48g |
|
-
|
-
|
Sat 25: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
44.41g |
|
76.33g |
|
-
|
-
|
Fri 24: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
22.29g |
|
87.20g |
|
-
|
-
|
Tue 21: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
44.34g |
|
14.77g |
|
-
|
-
|
Wed 15: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
47.89g |
|
41.14g |
|
-
|
-
|
Tue 14: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
Sun 12: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
34.37g |
|
30.98g |
|
-
|
-
|
Sat 11: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
Fri 10: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
59.57g |
|
46.82g |
|
-
|
-
|
Thu 9: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
48.57g |
|
19.28g |
|
-
|
-
|
Wed 8: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
60.16g |
|
35.17g |
|
-
|
-
|
Tue 7: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
54.18g |
|
24.57g |
|
-
|
-
|
Mon 6: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
52.16g |
|
25.38g |
|
-
|
-
|
Sun 5: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
64.79g |
|
28.21g |
|
-
|
-
|
Sat 4: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
31.20g |
|
30.84g |
|
-
|
-
|
Thu 2: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
20.13g |
|
39.94g |
|
-
|
-
|
Wed 1: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
58.45g |
|
42.02g |
|
-
|
-
|
March 2024 |
Mon 18: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
29.09g |
|
52.18g |
|
-
|
-
|
Wed 13: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
61.31g |
|
116.53g |
|
-
|
-
|