| January 2024 |
| Sat 27: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
30.76g |
|
126.40g |
|
-
|
-
|
| Thu 25: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
3.20g |
|
16.96g |
|
-
|
-
|
| Wed 24: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
51.45g |
|
130.03g |
|
-
|
-
|
| Tue 23: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
68.36g |
|
63.79g |
|
-
|
-
|
| Mon 22: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
62.41g |
|
281.06g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
28.78g |
|
144.43g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
49.22g |
|
82.87g |
|
-
|
-
|
| Fri 6: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.80g |
|
31.20g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
25.07g |
|
212.89g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.00g |
|
28.48g |
|
-
|
-
|
| Mon 15: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
15.85g |
|
48.55g |
|
-
|
-
|
| Sun 14: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
120.67g |
|
175.57g |
|
-
|
-
|
| Sat 13: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
58.01g |
|
36.79g |
|
-
|
-
|
| Fri 12: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
19.83g |
|
37.87g |
|
-
|
-
|
| Thu 11: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
29.07g |
|
150.88g |
|
-
|
-
|
| Wed 10: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
19.43g |
|
100.21g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
46.20g |
|
248.55g |
|
-
|
-
|
| Wed 12: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
11.70g |
|
55.20g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
29.95g |
|
91.92g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
43.21g |
|
-
|
-
|
