| September 2024 |
| Mon 9: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
60.56g |
|
152.49g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
55.23g |
|
129.82g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
31.36g |
|
125.90g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
72.84g |
|
194.13g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
15.15g |
|
67.75g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
18.59g |
|
29.10g |
|
-
|
-
|
| Tue 22: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
14.01g |
|
25.11g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
34.56g |
|
6.34g |
|
-
|
-
|
| Tue 25: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
53.40g |
|
115.25g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
74.32g |
|
84.18g |
|
-
|
-
|
| Sun 18: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
22.49g |
|
83.23g |
|
-
|
-
|
| Mon 12: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
89.18g |
|
86.72g |
|
-
|
-
|
| Fri 2: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
17.36g |
|
66.46g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
68.95g |
|
108.42g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
3.78g |
|
24.07g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.46g |
|
2.07g |
|
-
|
-
|
| Thu 28: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
73.39g |
|
78.85g |
|
-
|
-
|
| Wed 27: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
66.78g |
|
81.42g |
|
-
|
-
|
| Tue 26: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
124.14g |
|
189.15g |
|
-
|
-
|
| Mon 25: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
99.83g |
|
117.79g |
|
-
|
-
|
