| July 2022 |
| Fri 1: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
59.84g |
|
261.63g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
29.56g |
|
159.74g |
|
2573*
|
 1092
|
| Sun 19: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
29.95g |
|
133.81g |
|
-
|
-
|
| Sat 18: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.44g |
|
21.77g |
|
-
|
-
|
| Fri 17: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
44.78g |
|
184.20g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
75.90g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.37g |
|
189.12g |
|
-
|
-
|
| Wed 16: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
50.66g |
|
85.42g |
|
-
|
-
|
| Tue 15: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
38.69g |
|
214.42g |
|
-
|
-
|
| Mon 14: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
47.81g |
|
173.11g |
|
3301*
|
1931
|
| September 2021 |
| Thu 16: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
33.36g |
|
294.17g |
|
2704*
|
722
|
| August 2021 |
| Thu 26: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
61.13g |
|
331.55g |
|
2219*
|
130
|
| Wed 25: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
122.58g |
|
189.68g |
|
2733*
|
1043
|
| Wed 18: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
73.26g |
|
184.74g |
|
2157*
|
352
|
| Sun 8: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
12.61g |
|
71.83g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
25.63g |
|
63.20g |
|
-
|
-
|
| Fri 16: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
68.64g |
|
212.72g |
|
-
|
-
|
| Wed 14: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.97g |
|
132.96g |
|
-
|
-
|
| Mon 12: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
18.53g |
|
46.15g |
|
-
|
-
|
