| January 2023 |
| Wed 4: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
51.00g |
|
90.00g |
|
-
|
-
|
| Tue 3: |
2657 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
104.61g |
|
213.87g |
|
-
|
-
|
| Mon 2: |
2718 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
171.53g |
|
195.87g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
103.35g |
|
277.06g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
101.38g |
|
402.67g |
|
-
|
-
|
| Tue 16: |
2451 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
70.77g |
|
269.39g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
39.94g |
|
78.35g |
|
-
|
-
|
| Thu 7: |
2388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
95.92g |
|
250.70g |
|
-
|
-
|
| Wed 6: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
90.09g |
|
190.29g |
|
-
|
-
|
| Tue 5: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
106.09g |
|
260.80g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
869 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
36.93g |
|
115.74g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
2151 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
98.31g |
|
188.88g |
|
-
|
-
|
| Fri 14: |
2986 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
109.78g |
|
375.44g |
|
-
|
-
|
| Thu 13: |
3001 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
88.85g |
|
229.11g |
|
-
|
-
|
| Wed 12: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
102.21g |
|
161.64g |
|
-
|
-
|
| Tue 11: |
1675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
84.63g |
|
239.82g |
|
-
|
-
|
| Mon 10: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
110.91g |
|
223.44g |
|
-
|
-
|
| Tue 4: |
1813 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
80.53g |
|
110.44g |
|
-
|
-
|
| Mon 3: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
127.04g |
|
197.96g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
96.01g |
|
150.52g |
|
-
|
-
|
