| August 2021 |
| Sat 21: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
15.68g |
|
26.56g |
|
-
|
-
|
| Wed 11: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
41.74g |
|
60.95g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
40.36g |
|
50.85g |
|
-
|
-
|
| Wed 12: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
95.43g |
|
68.02g |
|
-
|
-
|
| Mon 10: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
21.09g |
|
44.24g |
|
-
|
-
|
| Sun 9: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
27.35g |
|
110.21g |
|
-
|
-
|
| Sat 8: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
95.55g |
|
61.33g |
|
-
|
-
|
| Fri 7: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
76.67g |
|
69.18g |
|
-
|
-
|
| Thu 6: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
28.42g |
|
41.05g |
|
-
|
-
|
| Wed 5: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
20.40g |
|
43.68g |
|
-
|
-
|
| Tue 4: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.80g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
32.15g |
|
154.03g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
16.50g |
|
51.60g |
|
-
|
-
|
| Mon 26: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
59.07g |
|
112.34g |
|
-
|
-
|
| Sun 25: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.40g |
|
57.60g |
|
-
|
-
|
| Mon 19: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
17.78g |
|
51.09g |
|
-
|
-
|
| Sun 18: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
52.94g |
|
119.57g |
|
-
|
-
|
| Fri 9: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
52.36g |
|
95.26g |
|
-
|
-
|
| Thu 1: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
61.29g |
|
95.42g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
22.65g |
|
24.81g |
|
-
|
-
|
