| October 2022 |
| Fri 28: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
21.83g |
|
54.75g |
|
-
|
-
|
| Fri 21: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
30.83g |
|
116.95g |
|
-
|
-
|
| Sat 8: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Mon 3: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
2.38g |
|
58.43g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
0.79g |
|
19.48g |
|
-
|
-
|
| Mon 29: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Sat 27: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| Fri 26: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
38.88g |
|
94.82g |
|
-
|
-
|
| Thu 25: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.81g |
|
15.71g |
|
-
|
-
|
| Tue 23: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
59.87g |
|
125.13g |
|
-
|
-
|
| Sun 21: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
17.03g |
|
43.11g |
|
-
|
-
|
| Sat 20: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
10.91g |
|
75.92g |
|
-
|
-
|
| Tue 16: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
19.58g |
|
70.87g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
38.41g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
27.48g |
|
73.42g |
|
-
|
-
|
| Wed 11: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
23.50g |
|
100.34g |
|
-
|
-
|
