| March 2024 |
| Mon 25: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
27.24g |
|
30.77g |
|
-
|
-
|
| Wed 20: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
32.27g |
|
32.99g |
|
-
|
-
|
| Tue 19: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
30.72g |
|
36.88g |
|
-
|
-
|
| Mon 18: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
31.73g |
|
131.47g |
|
-
|
-
|
| Sun 17: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
53.65g |
|
35.36g |
|
-
|
-
|
| Sat 16: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
40.84g |
|
101.00g |
|
-
|
-
|
| Fri 15: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
73.86g |
|
134.84g |
|
-
|
-
|
| Thu 14: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
35.73g |
|
88.35g |
|
-
|
-
|
| Wed 13: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
44.99g |
|
67.17g |
|
-
|
-
|
| Tue 12: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
24.26g |
|
55.29g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
83.78g |
|
128.21g |
|
-
|
-
|
| Mon 16: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.30g |
|
27.65g |
|
-
|
-
|
| Thu 12: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
14.98g |
|
28.06g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
56.06g |
|
80.03g |
|
-
|
-
|
| Sun 11: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
26.03g |
|
97.09g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.81g |
|
39.53g |
|
1623*
|
 1302
|
| Fri 11: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
28.30g |
|
17.83g |
|
-
|
-
|
| Wed 9: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.24g |
|
39.31g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
3.00g |
|
-
|
-
|
