| July 2023 |
| Thu 27: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
65.66g |
|
69.12g |
|
-
|
-
|
| Wed 26: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
49.61g |
|
74.99g |
|
-
|
-
|
| Sat 8: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
29.79g |
|
31.48g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
23.00g |
|
36.95g |
|
-
|
-
|
| Thu 15: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
41.46g |
|
168.43g |
|
-
|
-
|
| Mon 12: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
69.08g |
|
113.27g |
|
-
|
-
|
| Sun 11: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
68.96g |
|
143.58g |
|
-
|
-
|
| Sat 10: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
29.54g |
|
95.54g |
|
-
|
-
|
| Fri 9: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
31.99g |
|
37.28g |
|
-
|
-
|
| Thu 8: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
60.25g |
|
96.71g |
|
-
|
-
|
| Wed 7: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
137.73g |
|
83.25g |
|
56.67g |
|
-
|
-
|
| Mon 5: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
59.04g |
|
137.53g |
|
-
|
-
|
| Sun 4: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
71.36g |
|
79.44g |
|
-
|
-
|
| Sat 3: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
31.97g |
|
260.38g |
|
-
|
-
|
| Fri 2: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
74.65g |
|
117.33g |
|
-
|
-
|
| Thu 1: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.51g |
|
88.48g |
|
63.22g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
75.10g |
|
115.24g |
|
-
|
-
|
| Mon 29: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
71.16g |
|
103.14g |
|
-
|
-
|
| Sun 28: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
61.32g |
|
50.08g |
|
-
|
-
|
| Sat 27: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
90.36g |
|
129.54g |
|
-
|
-
|
