| July 2024 |
| Thu 25: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
41.00g |
|
144.51g |
|
-
|
-
|
| Wed 24: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
52.25g |
|
149.75g |
|
-
|
-
|
| Tue 23: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
50.48g |
|
118.92g |
|
-
|
-
|
| Mon 22: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
37.95g |
|
139.06g |
|
-
|
-
|
| Sat 20: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
50.29g |
|
136.97g |
|
1606*
|
 609
|
| Fri 19: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.33g |
|
139.33g |
|
-
|
-
|
| Thu 18: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
40.44g |
|
145.59g |
|
-
|
-
|
| Wed 17: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
39.45g |
|
149.84g |
|
-
|
-
|
| Tue 16: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
45.37g |
|
141.25g |
|
-
|
-
|
| Mon 15: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
46.29g |
|
151.36g |
|
-
|
-
|
| Sun 14: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
15.49g |
|
32.61g |
|
-
|
-
|
| Wed 10: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
41.33g |
|
157.82g |
|
-
|
-
|
| Tue 9: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
38.20g |
|
156.64g |
|
-
|
-
|
| Mon 8: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
44.34g |
|
154.21g |
|
-
|
-
|
| Fri 5: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
41.90g |
|
102.20g |
|
-
|
-
|
| Thu 4: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
34.92g |
|
139.17g |
|
-
|
-
|
| Wed 3: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
39.25g |
|
156.70g |
|
-
|
-
|
| Tue 2: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.36g |
|
106.15g |
|
-
|
-
|
| Mon 1: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
47.93g |
|
125.15g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.38g |
|
138.82g |
|
-
|
-
|
