Evgeniiiyaaa3139's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 31: 1531 * 153%
Fat:
 
Prot:
 
Carbs:
68.75g
 
48.80g
 
172.70g
1487*  44
Fri 30: 2169 * 217%
Fat:
 
Prot:
 
Carbs:
113.10g
 
89.48g
 
175.57g
- -
Thu 29: 410 * 41%
Fat:
 
Prot:
 
Carbs:
24.88g
 
25.51g
 
19.70g
- -
Wed 28: 3581 * 239%
Fat:
 
Prot:
 
Carbs:
148.16g
 
133.38g
 
426.48g
- -
Tue 27: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
34.57g
 
69.78g
 
146.90g
- -
Mon 26: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
81.26g
 
18.93g
 
106.94g
- -
Sun 25: 439 * 29%
Fat:
 
Prot:
 
Carbs:
12.97g
 
17.68g
 
62.04g
1476*  1037
Sat 24: 585 * 39%
Fat:
 
Prot:
 
Carbs:
27.90g
 
30.95g
 
51.65g
- -
Fri 23: 1824 * 122%
Fat:
 
Prot:
 
Carbs:
100.99g
 
63.11g
 
164.07g
- -
Thu 22: 686 * 46%
Fat:
 
Prot:
 
Carbs:
39.18g
 
17.12g
 
70.60g
- -
Wed 21: 675 * 45%
Fat:
 
Prot:
 
Carbs:
37.80g
 
7.35g
 
76.76g
- -
Sun 18: 148 * 10%
Fat:
 
Prot:
 
Carbs:
5.95g
 
1.75g
 
21.70g
- -
Sat 17: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
30.20g
 
30.40g
 
175.34g
- -
Fri 16: 865 * 58%
Fat:
 
Prot:
 
Carbs:
38.60g
 
69.62g
 
56.61g
- -
Thu 15: 1880 * 125%
Fat:
 
Prot:
 
Carbs:
69.81g
 
62.46g
 
241.46g
- -
Wed 14: 2264 * 151%
Fat:
 
Prot:
 
Carbs:
80.58g
 
84.97g
 
287.48g
- -
Tue 13: 683 * 46%
Fat:
 
Prot:
 
Carbs:
10.60g
 
52.10g
 
97.10g
- -
Mon 12: 187 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
41.08g
- -
Sun 11: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
33.09g
 
24.97g
 
220.48g
- -
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