| April 2024 |
| Tue 23: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
14.55g |
|
46.46g |
|
-
|
-
|
| Mon 22: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
20.82g |
|
70.47g |
|
-
|
-
|
| Sun 21: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
23.04g |
|
143.45g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
22.81g |
|
71.55g |
|
-
|
-
|
| Wed 27: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
39.50g |
|
157.40g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
45.64g |
|
253.24g |
|
2544*
|
 588
|
| July 2021 |
| Sun 4: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
55.65g |
|
201.80g |
|
-
|
-
|
| March 2021 |
| December 2020 |
| Fri 11: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
38.50g |
|
105.70g |
|
-
|
-
|
| Thu 3: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
33.37g |
|
46.23g |
|
-
|
-
|
| Tue 1: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
43.29g |
|
162.72g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
43.57g |
|
112.22g |
|
2218*
|
1225
|
| Sun 29: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
15.10g |
|
107.50g |
|
-
|
-
|
| Fri 27: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
41.14g |
|
139.63g |
|
-
|
-
|
| Thu 26: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
27.63g |
|
46.37g |
|
-
|
-
|
