| July 2024 |
| Thu 11: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
62.94g |
|
74.27g |
|
-
|
-
|
| Wed 10: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
74.80g |
|
79.69g |
|
-
|
-
|
| Tue 9: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
68.20g |
|
81.49g |
|
-
|
-
|
| Mon 8: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
73.83g |
|
87.60g |
|
-
|
-
|
| Sun 7: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
76.44g |
|
90.54g |
|
-
|
-
|
| Sat 6: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
75.10g |
|
94.11g |
|
-
|
-
|
| Fri 5: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
48.45g |
|
142.15g |
|
-
|
-
|
| Thu 4: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
48.71g |
|
120.96g |
|
-
|
-
|
| Wed 3: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
76.33g |
|
123.86g |
|
-
|
-
|
| Tue 2: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
31.37g |
|
86.96g |
|
-
|
-
|
| Mon 1: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
74.37g |
|
101.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
61.81g |
|
120.95g |
|
-
|
-
|
| Sat 29: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
66.41g |
|
103.52g |
|
-
|
-
|
| Fri 28: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
59.91g |
|
113.61g |
|
-
|
-
|
| Thu 27: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
74.29g |
|
102.35g |
|
-
|
-
|
| Wed 26: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
61.15g |
|
142.24g |
|
-
|
-
|
| Tue 25: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
90.74g |
|
96.81g |
|
-
|
-
|
| Mon 24: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
96.29g |
|
93.42g |
|
-
|
-
|
| Sun 23: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
59.06g |
|
121.58g |
|
-
|
-
|
| Sat 22: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
64.92g |
|
134.98g |
|
-
|
-
|
