| September 2021 |
| Sat 18: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
13.59g |
|
28.46g |
|
-
|
-
|
| Fri 17: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
39.79g |
|
95.66g |
|
-
|
-
|
| Thu 16: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
18.19g |
|
85.05g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
40.32g |
|
191.15g |
|
-
|
-
|
| Tue 24: |
99 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.40g |
|
13.94g |
|
-
|
-
|
| Mon 23: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
34.64g |
|
147.36g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
9.47g |
|
89.80g |
|
-
|
-
|
| Mon 26: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
23.29g |
|
10.99g |
|
-
|
-
|
| Sun 25: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
28.41g |
|
67.67g |
|
-
|
-
|
| Sat 24: |
1555 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
57.66g |
|
170.23g |
|
-
|
-
|
| Fri 9: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
4.00g |
|
11.20g |
|
-
|
-
|
| Wed 7: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
33.00g |
|
109.98g |
|
-
|
-
|
| Tue 6: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
13.53g |
|
103.22g |
|
-
|
-
|
| Mon 5: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
28.68g |
|
59.65g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
14.66g |
|
84.91g |
|
-
|
-
|
| Thu 11: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
33.62g |
|
156.68g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
53.21g |
|
105.11g |
|
-
|
-
|
| Thu 25: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
48.00g |
|
102.00g |
|
-
|
-
|
| Mon 1: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.89g |
|
63.35g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
18.47g |
|
93.31g |
|
-
|
-
|
