zeksing's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 240 Cals (Fat: 6.63g, Protein: 5.19g, Carbs: 41.42g)
Monthly Total: Exercise: 0 Cals   Food: 721 Cals (Fat: 19.88g, Protein: 15.58g, Carbs: 124.25g)

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Daily Average Calorie Info

17%
of RDI*
(240 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 1400 calories (06 Jul 22)
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