| September 2024 |
| Fri 6: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
62.30g |
|
84.41g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
80.65g |
|
39.38g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.78g |
|
64.26g |
|
-
|
-
|
| Thu 12: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
79.76g |
|
152.69g |
|
-
|
-
|
| Wed 11: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
76.00g |
|
151.91g |
|
-
|
-
|
| Tue 10: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
75.56g |
|
157.22g |
|
-
|
-
|
| Mon 9: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
53.51g |
|
138.02g |
|
2110*
|
 1066
|
| November 2022 |
| Mon 7: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
52.53g |
|
43.76g |
|
-
|
-
|
| Fri 4: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
4.86g |
|
25.31g |
|
-
|
-
|
| Thu 3: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.86g |
|
39.30g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
121.12g |
|
113.97g |
|
-
|
-
|
| Tue 30: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
68.26g |
|
174.56g |
|
2784*
|
1881
|
| Fri 19: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
32.72g |
|
130.56g |
|
2529*
|
1790
|
| Tue 16: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
101.39g |
|
94.47g |
|
-
|
-
|
| Mon 15: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
70.64g |
|
157.68g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
-
|
-
|
|
2477*
|
-
|
| December 2021 |
| Thu 30: |
-
|
-
|
|
2604*
|
-
|
| Tue 28: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
41.23g |
|
83.57g |
|
2609*
|
1886
|
| Thu 9: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
45.37g |
|
60.68g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
70.07g |
|
167.32g |
|
-
|
-
|
| Wed 24: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
34.65g |
|
141.66g |
|
2856*
|
1880
|
| Tue 23: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
43.03g |
|
147.68g |
|
2831*
|
1712
|
