| November 2018 |
| Fri 9: |
-
|
-
|
|
2565*
|
-
|
| March 2018 |
| Tue 27: |
1037 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
41.02g |
|
114.76g |
|
3322*
|
 2285
|
| February 2018 |
| Tue 20: |
2312 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
81.26g |
|
282.03g |
|
-
|
-
|
| Mon 19: |
2214 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
111.23g |
|
199.10g |
|
-
|
-
|
| Mon 12: |
1821 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
71.47g |
|
221.79g |
|
-
|
-
|
| January 2018 |
| Tue 2: |
1903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
67.87g |
|
196.30g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
2084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
92.66g |
|
170.56g |
|
-
|
-
|
| Tue 19: |
1813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
66.84g |
|
209.59g |
|
1960*
|
147
|
| Sun 17: |
2345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
115.65g |
|
208.10g |
|
-
|
-
|
| Fri 15: |
1904 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
71.41g |
|
201.14g |
|
-
|
-
|
| Thu 14: |
2457 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.84g |
|
116.98g |
|
196.50g |
|
-
|
-
|
| Wed 13: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
70.08g |
|
192.49g |
|
-
|
-
|
| Tue 12: |
2142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
88.69g |
|
215.14g |
|
-
|
-
|
| Mon 11: |
1956 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
75.32g |
|
211.93g |
|
2089*
|
133
|
| Thu 7: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
18.19g |
|
40.56g |
|
-
|
-
|
| Wed 6: |
2462 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
136.51g |
|
207.58g |
|
2178*
|
 284
|
| Mon 4: |
2359 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
104.22g |
|
192.90g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
17.00g |
|
24.78g |
|
-
|
-
|
| Tue 28: |
2314 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.57g |
|
98.28g |
|
220.92g |
|
-
|
-
|
| Mon 27: |
2339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.85g |
|
75.82g |
|
245.71g |
|
-
|
-
|
| Sun 26: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
20.62g |
|
48.11g |
|
-
|
-
|
