| April 2024 |
| Wed 24: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
19.10g |
|
13.24g |
|
-
|
-
|
| Sun 21: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
33.97g |
|
30.12g |
|
-
|
-
|
| Thu 18: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
121.42g |
|
120.60g |
|
-
|
-
|
| Wed 17: |
2230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
150.35g |
|
223.91g |
|
-
|
-
|
| Fri 12: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
63.45g |
|
29.74g |
|
-
|
-
|
| Sat 6: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
25.76g |
|
41.07g |
|
-
|
-
|
| Thu 4: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
40.49g |
|
48.34g |
|
-
|
-
|
| Tue 2: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
27.23g |
|
46.73g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
28.03g |
|
26.56g |
|
-
|
-
|
| Wed 27: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
84.49g |
|
106.13g |
|
-
|
-
|
| Fri 15: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
79.41g |
|
72.09g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.52g |
|
29.85g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
69.88g |
|
72.66g |
|
-
|
-
|
| Mon 29: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.24g |
|
41.57g |
|
-
|
-
|
| Sat 27: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
24.04g |
|
39.05g |
|
-
|
-
|
| Wed 24: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
76.03g |
|
81.75g |
|
-
|
-
|
| Tue 23: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
58.60g |
|
87.90g |
|
-
|
-
|
| Mon 22: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
68.18g |
|
76.46g |
|
-
|
-
|
| Sun 21: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
15.33g |
|
16.96g |
|
-
|
-
|
| Sat 20: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
105.66g |
|
92.72g |
|
-
|
-
|
