minaslavalleja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 491 * 27%
Fat:
 
Prot:
 
Carbs:
11.26g
 
40.41g
 
58.95g
- -
Thu 16: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
44.31g
 
41.48g
 
140.11g
- -
Wed 15: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
75.85g
 
104.79g
 
125.54g
- -
Tue 14: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
36.25g
 
44.62g
 
173.79g
- -
Mon 13: 1682 * 93%
Fat:
 
Prot:
 
Carbs:
131.06g
 
58.61g
 
62.42g
- -
April 2024
Mon 8: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
39.76g
 
72.91g
 
116.29g
- -
Sun 7: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
25.49g
 
97.38g
 
170.51g
- -
Sat 6: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
50.97g
 
65.73g
 
129.19g
- -
Fri 5: 380 * 21%
Fat:
 
Prot:
 
Carbs:
9.83g
 
21.38g
 
56.09g
- -
November 2023
Tue 21: 767 * 43%
Fat:
 
Prot:
 
Carbs:
41.57g
 
39.70g
 
66.41g
- -
Mon 20: 668 * 37%
Fat:
 
Prot:
 
Carbs:
14.70g
 
34.36g
 
102.09g
- -
October 2023
Wed 18: 180 * 10%
Fat:
 
Prot:
 
Carbs:
13.80g
 
12.50g
 
1.30g
- -
Tue 17: 1240 * 69%
Fat:
 
Prot:
 
Carbs:
64.55g
 
113.51g
 
45.34g
- -
Mon 16: 903 * 50%
Fat:
 
Prot:
 
Carbs:
70.43g
 
54.15g
 
50.31g
- -
Sat 14: 856 * 48%
Fat:
 
Prot:
 
Carbs:
40.40g
 
38.47g
 
84.77g
- -
Fri 13: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
55.91g
 
74.74g
 
79.50g
- -
Thu 12: 1029 * 57%
Fat:
 
Prot:
 
Carbs:
49.34g
 
86.08g
 
58.56g
- -
Wed 11: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
71.81g
 
66.65g
 
129.15g
- -
Tue 10: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
66.91g
 
66.77g
 
59.19g
- -
Mon 9: 489 * 27%
Fat:
 
Prot:
 
Carbs:
16.93g
 
17.41g
 
67.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.