| November 2020 |
| Mon 30: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
21.98g |
|
90.06g |
|
-
|
-
|
| Thu 26: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
107.97g |
|
164.01g |
|
-
|
-
|
| Wed 25: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
78.82g |
|
126.02g |
|
-
|
-
|
| Tue 24: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
16.46g |
|
55.81g |
|
-
|
-
|
| Mon 23: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
12.96g |
|
47.31g |
|
-
|
-
|
| Sun 22: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
47.54g |
|
172.37g |
|
-
|
-
|
| Sat 21: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
31.53g |
|
90.33g |
|
-
|
-
|
| Fri 20: |
2411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
89.63g |
|
251.17g |
|
-
|
-
|
| Thu 19: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
117.27g |
|
151.70g |
|
-
|
-
|
| Wed 18: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
73.62g |
|
131.84g |
|
-
|
-
|
| Tue 17: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
61.99g |
|
140.41g |
|
-
|
-
|
| Mon 16: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
75.58g |
|
129.46g |
|
-
|
-
|
| Sun 15: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
55.79g |
|
125.70g |
|
-
|
-
|
| Sat 14: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
106.70g |
|
123.59g |
|
-
|
-
|
| Fri 13: |
2375 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
98.76g |
|
238.60g |
|
-
|
-
|
| Thu 12: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
57.53g |
|
134.68g |
|
-
|
-
|
| Wed 11: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
61.64g |
|
144.01g |
|
-
|
-
|
| Tue 10: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
88.86g |
|
145.83g |
|
-
|
-
|
| Mon 9: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
59.02g |
|
148.36g |
|
-
|
-
|
| Sun 8: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
81.48g |
|
142.30g |
|
-
|
-
|
