| September 2024 |
| Sun 15: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
34.32g |
|
34.44g |
|
-
|
-
|
| Sat 14: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
61.29g |
|
108.95g |
|
-
|
-
|
| Thu 12: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
34.21g |
|
34.44g |
|
-
|
-
|
| Wed 11: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
77.87g |
|
134.66g |
|
-
|
-
|
| Tue 10: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
85.83g |
|
107.57g |
|
-
|
-
|
| Mon 9: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
116.75g |
|
72.85g |
|
-
|
-
|
| Sun 8: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
35.98g |
|
42.62g |
|
-
|
-
|
| Sat 7: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
109.49g |
|
65.54g |
|
-
|
-
|
| Thu 5: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
23.95g |
|
35.60g |
|
-
|
-
|
| Wed 4: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
26.14g |
|
62.23g |
|
-
|
-
|
| Mon 2: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
92.16g |
|
111.10g |
|
-
|
-
|
| Sun 1: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
116.59g |
|
153.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
82.37g |
|
103.30g |
|
-
|
-
|
| Fri 30: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
134.09g |
|
105.22g |
|
1859*
|
 414
|
| Thu 29: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
109.02g |
|
114.75g |
|
-
|
-
|
| Wed 28: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
125.27g |
|
113.25g |
|
1821*
|
328
|
| Tue 27: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
124.03g |
|
97.39g |
|
-
|
-
|
| Thu 22: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
93.68g |
|
131.61g |
|
-
|
-
|
| Mon 19: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
69.45g |
|
106.79g |
|
-
|
-
|
| Thu 15: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
84.60g |
|
79.96g |
|
-
|
-
|
