| March 2022 |
| Wed 2: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
47.55g |
|
70.99g |
|
-
|
-
|
| Tue 1: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
62.35g |
|
107.91g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
36.26g |
|
260.33g |
|
-
|
-
|
| Fri 25: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Thu 24: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
54.85g |
|
193.55g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.57g |
|
239.94g |
|
-
|
-
|
| Wed 12: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
66.04g |
|
169.00g |
|
-
|
-
|
| Tue 11: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
58.06g |
|
126.91g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
19.70g |
|
92.00g |
|
-
|
-
|
| Tue 2: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
43.28g |
|
234.06g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
39.61g |
|
136.57g |
|
-
|
-
|
| Wed 20: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
45.61g |
|
108.89g |
|
-
|
-
|
| Tue 19: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
54.70g |
|
244.43g |
|
-
|
-
|
| Mon 18: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
57.90g |
|
103.54g |
|
-
|
-
|
| Sun 17: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
52.35g |
|
120.04g |
|
-
|
-
|
| Sat 16: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
28.72g |
|
261.10g |
|
-
|
-
|
| Fri 15: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
36.00g |
|
257.86g |
|
-
|
-
|
| Thu 14: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
31.89g |
|
133.29g |
|
-
|
-
|
| Tue 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
7.80g |
|
3.20g |
|
-
|
-
|
| Mon 4: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
48.31g |
|
106.89g |
|
-
|
-
|
