| June 2021 |
| Sat 12: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
32.38g |
|
174.01g |
|
-
|
-
|
| Fri 11: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
26.03g |
|
130.26g |
|
-
|
-
|
| Thu 10: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
40.60g |
|
48.71g |
|
-
|
-
|
| Sat 5: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
70.00g |
|
119.22g |
|
-
|
-
|
| Fri 4: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
52.92g |
|
208.45g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
59.13g |
|
73.05g |
|
1571*
|
 603
|
| February 2021 |
| Sat 27: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
36.21g |
|
82.40g |
|
-
|
-
|
| Fri 26: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.96g |
|
41.11g |
|
-
|
-
|
| Wed 24: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
53.64g |
|
82.43g |
|
-
|
-
|
| Tue 23: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
55.79g |
|
180.49g |
|
1777*
|
 95
|
| Mon 22: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
41.77g |
|
109.39g |
|
-
|
-
|
| Sun 21: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
15.11g |
|
89.33g |
|
-
|
-
|
| Wed 10: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
41.58g |
|
107.14g |
|
-
|
-
|
| Tue 9: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
50.93g |
|
251.80g |
|
-
|
-
|
| Sat 6: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
80.13g |
|
92.85g |
|
-
|
-
|
| Fri 5: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
48.56g |
|
97.44g |
|
-
|
-
|
| Thu 4: |
2221 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
124.09g |
|
96.63g |
|
163.35g |
|
-
|
-
|
| Wed 3: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
67.02g |
|
203.90g |
|
-
|
-
|
| Tue 2: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
29.25g |
|
145.42g |
|
1810*
|
445
|
| Mon 1: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
46.80g |
|
181.27g |
|
-
|
-
|
