| April 2021 |
| Mon 5: |
1057 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
51.39g |
|
122.60g |
|
-
|
-
|
| Sun 4: |
1016 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
90.24g |
|
101.02g |
|
-
|
-
|
| Sat 3: |
1483 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
109.17g |
|
134.67g |
|
-
|
-
|
| Fri 2: |
1577 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
117.64g |
|
129.27g |
|
2294*
|
 717
|
| Thu 1: |
1599 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
102.28g |
|
157.11g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1772 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
95.97g |
|
134.14g |
|
-
|
-
|
| Tue 30: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
151.26g |
|
94.93g |
|
-
|
-
|
| Mon 29: |
728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
52.08g |
|
71.31g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
60.33g |
|
89.98g |
|
-
|
-
|
| Fri 22: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
58.50g |
|
86.71g |
|
-
|
-
|
| Thu 21: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
38.99g |
|
210.00g |
|
3290*
|
1972
|
| Tue 19: |
1299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
81.00g |
|
104.99g |
|
-
|
-
|
| Mon 18: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
70.22g |
|
170.62g |
|
-
|
-
|
| Thu 14: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
56.09g |
|
91.60g |
|
-
|
-
|
| Wed 13: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
66.89g |
|
83.22g |
|
2383*
|
1215
|
| Tue 12: |
1363 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
90.15g |
|
118.96g |
|
-
|
-
|
| Mon 11: |
1054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
61.96g |
|
131.18g |
|
2487*
|
1433
|
| October 2020 |
| Tue 27: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
45.50g |
|
227.70g |
|
-
|
-
|
| Mon 26: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
10.88g |
|
150.20g |
|
-
|
-
|
| Fri 23: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
43.70g |
|
120.00g |
|
-
|
-
|
